- Up to 90% fewer carbohydrates than comparable wheat bread

- Perfect for breakfast, dinner or as a snack

- Easy to integrate into your low carb lifestyle

Contents: Walnut baking mix (80g) Golden flaxseed flour, hemp seed protein, walnuts, psyllium seed husk powder, baking powder, sea salt.

Stir the entire mug bread baking mixture with 140 ml of sparkling water and mix well. Press the dough into a cup or bowl and let it rest for 5 minutes. Make sure that the recipient is microwavable. Bake the single mug or bowl for 4 minutes at 800 Watt in the microwave. Topple the bread from the cup or bowl and let it cool down, cut it or tear it as desired. Enjoy with spreads, in sandwiches or on its own.

Tip: Do you like your bread to have lots of grains and seeds? Add additional pumpkin seeds or nuts to the dough.